Knock Knees which is also called Genu Valgum
or Genu Valgus, It is a common deformity by which candidates found
rejections/Temporary Unfit/Unfit, which is a very heartbroken moment for a
candidate, who qualified in all aspects but finally got rejections due to this
Problems.
We have corrected more than 10k “Knock Knees”
for Armed forces aspirants, who got rejections to Selections within 30 days of
period.
What are Knock Knees
In knock knees (Genu Valgum or Genu Valgus),
the lower legs are at an outward angle, such that when the knees are touching
and the ankles are separated. Most children develop a slight knock-kneed stance
by the time they are 2 or 3 years old. This is part of normal development and
often persists through age 5 or 6, at which time the legs begin to straighten
fully. By puberty, most children can stand with the knees and ankles touching
(without forcing the position). Knock knees can also develop as a result of
disease processes. If this condition is not fixed in childhood, it may continue
through to adulthood and begin to cause a problem for the adult affected.
Adults can also have knocked knees due to arthritis or a severe injury to the
knee.
What are the possible complications of knock
knees?
Possible complications of knock knees
include:
·
Difficulty
walking
·
Self-esteem
changes related to the cosmetic appearance of knock knees
·
If
left untreated, knock knees can lead to early arthritis of the knee
·
Unfit
to Serve for All Indian Armed Forces
Treatment for Knock Knees
For Knock Knee treatment, We have Vast
Medical Instruments and exercises, which can cure Knock Knees deformities
within 30 days of time.
Knock Knees in Adults
The best way to correct knock knees in adults
is to strengthen the knee by doing a series of exercises. Various types of
exercises can be done to strengthen the knees including seated quadriceps
contraction, leg strengthening exercises and hamstring curls. Be sure to select
exercises that work to strengthen the muscles in your knee and not ones that
put a lot of stress on the knee like running or mountain climbing because these
types of exercises can actually damage the knee instead. Being overweight can
also cause knock knees and because of this fact, a good way to treat knock
knees is to bring your weight down to a normal level. Excess weight can add a
lot of stress to your knee only making the knock knee condition worse.
If you have tried these various methods and have had no results then we have the solutions for you to resolve it without any surgery.
If you have tried these various methods and have had no results then we have the solutions for you to resolve it without any surgery.
